Title: Dilled Chicken Burgers
Categories: Poultry
Yield: 4 Servings

1/4	c	Sour cream
2	tb	Mayonnaise
2	tb	Dijon mustard
1	lb	Ground chicken
1		Egg, lightly beaten
1	c	Fresh whole-wheat bread crumbs
1/2	c	Chopped scallions
1/4	c	Chopped fresh dill, or 2 ts. dried
1/2	ts	Salt
1/4	ts	Freshly ground pepper
4		Thick slices of whole-wheat bread
4		Leaves of red leaf lettuce

Prepare a medium-hot fire in a grill. Lightly oil grill rack or coat with nonstick vegetable spray.

In a small bowl, stir together sour cream, mayonnaise, and 1 tablespoon of mustard. Cover mustard sauce and refrigerate. In a mixing bowl, combine chicken, egg, bread crumbs, scallions, dill, salt, pepper, and remaining 1 tablespoon mustard. Mix with your hands to blend well. Form into 4 patties, each about 3 inches in diameter.

Grill chicken patties, turning once, until white throughout but still juicy, about 12 to 15 minutes. About 2 minutes before chicken is done, grill bread, turning once until lightly toasted.

To serve, spread mustard sauce on toast. Add lettuce and then burgers. Serves: 4 Typed in MMFormat by cjhartlin@msn.com Source: Cookbook Digest Sep/Oct 97. By fatfree-request@fatfree.com on Jun 16, 1997

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